Niharika
Psychotherapist
English
Hindi
Punjabi
Urdu
Dogri
Trauma
Stress
Anxiety
Life Transitions
Family
Relationships

I am a psychotherapist dedicated to the decolonization of mental health and the promotion of ethical, accessible mental health services. In my therapy practice, I work relationally through a psychodynamic lens, specializing in both individual and group therapy. I believe that the therapeutic alliance is of utmost importance in therapy. My approach is humanistic, and I work through a trauma-informed and queer-informed lens. I run a private practice online, offering flexible and accessible therapy options for individuals and groups.My ongoing training in group analysis at the Institute of Group Analysis in the UK has deepened my understanding of both group and individual therapy. This training has allowed me to observe how unconscious group dynamics reflect those of family systems and broader societal structures, helping me understand people not just as individuals but as part of a wider relational context.

Qualification:
  • Master’s in Clinical Psychology from Savitribai Phule Pune University, Pune