I’m a first-generation Trinidadian-American with a background in both corporate finance and family therapy. I know firsthand how complex family dynamics can get, especially within the Indo-Caribbean and South Asian communities, and I’m here to help you tackle challenges like setting boundaries, managing relationship stress, and handling family pressures. My approach is rooted in Accelerated Resolution Therapy (ART), a method similar to EMDR that helps people work through intense trauma or everyday issues like anxiety, low self-esteem, and phobias—often faster than traditional talk therapy. Having witnessed these struggles up close in my own family through substance abuse and codependency, I’m committed to providing straightforward, supportive guidance to help you reach a place of relief and confidence.